Just over five years ago, Dr. Becky Kennedy did not have an Instagram account. The married mother of three was a practicing psychologist in Manhattan who counseled families in person. But as the COVID pandemic trapped parents at home with restless kids, she launched herself on Instagram, taking to the masses what would become her signature parenting concepts: modeling emotional regulation, setting boundaries, and recognizing so-called “deeply feeling” kids who are, in her words, “more porous to the world.” A few months later, she started a company, Good Inside—a nod to her belief that all children are good inside.
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·当然，即使没有被确诊患上PTSD的朋友也可以尝试多玩玩《俄罗斯方块》，根据这项研究显示其不断旋转的方块对于预防让人崩溃的“侵入性记忆”引发的包括抑郁症等都有着缓解阻止效果。
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